Program Highlights

Price: 190
Age: 14+
Day: Thursday
Date: Sept. 22nd - Dec. 8th
Time: 6:00pm - 8:00pm
Length: 12 Weeks
Instructor: Marcel Labelle

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Office Contact

Melina Gasper
705-567-9291, ext 3634
Email: jsano@jsano.com

Marcel Labelle
Tai Chi Instructor

Tai Chi

Tai Chi is one of the most sophisticated forms of exercise and stress relief today. Its movements are slow, graceful, soft and fluid in nature.

Tai Chi offers proper breathing control, which is the basis and beginning of balance, correct posture, visual, and mental concentration.